GET UP & GET HEALTHY...

I have always been a pretty active person but it wasn't until this past year that I really took control of my well being. After all, these are the most important years of my life and I want to live each day to the fullest. This requires me to pay careful attention to the food and products I consume, along with nutritional supplements to keep me feeling my best. And believe me, I've done all the Yo-Yo diets, the Juice cleanses, etc but none of those daily dietary plans seemed to last.

I wanted to make sure to include my "Go-To" products in the blog because it is just as hard for me to lose weight and eat clean as the next person (I am not a size 2). Follow along with these amazing products and places that help me maintain a clean lifestyle without letting go of my favorite fancy feasts. It's true what they say, You are what you Eat!

Katie xo

Health & Beauty List